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![]() Present findings confirm the beneficial effect of endurance training on post-sprint muscle reoxygenation rate, which is likely to participate in the improvement of repeated-sprint ability after training. The improvement of Reoxy rate was largely correlated with improvements in MAS and %Dec. Between-sprints muscle reoxygenation rate (Reoxy rate) was assessed with near-infrared spectroscopy during RS before and after training. Total distance covered (TD) and the percentage of distance decrement (%Dec) were calculated for RS. Maximal aerobic speed (MAS), 10 km running and RS (2 × 15-s shuttle-sprints, interspersed with 15 s of passive recovery) performance were assessed before and after the training intervention. The aim of the present study was to examine the effect of an 8-week endurance training program on repeated-sprint (RS) performance and post-sprints muscle reoxygenation rate in 18 moderately trained males (34 ± 5 years).
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